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Brain Power Wellness

ONLINE TEACHER TRAINING

We offer courses for professional development and learning environment management. Programs provide mindfulness exercises and innovative instructional activities for positive discipline and best classroom practices.

SIX WEEKS, ONLINE

GROW YOUR TEACHING PRACTICE

Learn classroom activities to promote mindfulness, SEL, and holistic wellness through expert live and asynchronous instruction. Practice self-care wellness routines and learn classroom management tips that are Culturally Responsive and Trauma-Informed. Receive top quality resources: Brain Power Classroom e-book; instructional binder; digital exercise card deck; 50+ videos; access to our international Learning Community

Includes

Multiple Intelligence Tips

13 Trauma-Informed & Culturally Responsive Classroom Management Strategies

50+ Instructional Videos

12 Hour Course

1 LIVE Session (90 min) + 3 Recorded Trainings

Digital Instructional Binder & Exercise Cards

Access to Our Online Learning Community

course overview

06

Week 6 - BPW & Multiple Intelligences

05

Week 5 - BPW & Culturally Responsive Teaching

04

Week 4 - BPW & Emotional Healing

03

Week 3 - BPW & the Trauma-Informed Classroom

02

Week 2 - BPW & Social Emotional Learning/Wellness

01

Week 1 - Introduction to BPW & Holistic Wellness

course overview

    • Week 1 Overview

    • Introduction to BPW

    • Oxygen Mask Principle

    • Water Up, Fire Down Principle

    • Emotional Wellness

    • Reflection Questions - Principles

    • Brain Science 101

    • Exercise: Core 3-6-0

    • Exercise: BP Clapping

    • Exercise: Squats

    • Exercise: Tap & Sweep

    • Exercise: Happy Face, Angry Face

    • Exercise: 4-Part Breathing

    • Classroom Management: Space, Tone, Pace, Volume

    • Classroom Management: Take Me to Your Leader

    • Classroom Management: Model, Model, Model

    • Reflection Questions: Classroom Management Tips

    • FYI-Learning Community Access Instructions

    • Week 2 Agenda/Overview

    • TED Talk - How Social-Emotional Learning Benefits Everyone

    • Reflection Questions - SEL TED Talk

    • Brain Power Classroom 2 - Ch 2: “SEL, Mindfulness, and BPW”

    • Reflection Questions - BPW's Approach to SEL

    • Exercise: Bow & Arrow

    • Exercise: Push-Ups

    • Exercise: Twist & Clap

    • Exercise: Pinky-Thumb

    • Exercise: Infinity Drawing

    • Classroom Management: Persist Through Positivity

    • Classroom Management: Brain Breaks

    • Self-Care: Whole Body Tapping

    • Week 3 Agenda/Overview

    • TED Talk - Childhood Trauma (directions and excerpts)

    • TED Talk - How Childhood Trauma Affects Health Across a Lifetime

    • Reflection Questions - Childhood Trauma

    • Video - The Limbic Brain and its Role in Trauma

    • Optional - The Neuroscience of Trauma

    • Reflection Questions - Limbic Brain Role in Trauma

    • BPW’s Approach to Trauma-Informed Care

    • Reflection Questions - BPW’s Approach to Trauma-Informed Care

    • Exercise: Clapping Machine

    • Exercise: Side-Stretch

    • Exercise: Balance Poses

    • Exercise: Brain Tapping

    • Exercise: Energy Ball

    • Exercise: Confident Qualities

    • Classroom Management: 3 to 1 Principle

    • Classroom Management: Eye Contact on Their Level

    • Self-Care: Organ Healing

    • Week 4 Agenda/Overview

    • Week 4 Introduction to Emotional Healing & the Body

    • TED Talk: "You Aren't at the Mercy of Your Emotions"

    • TED Talk: "Why You Feel What You Feel"

    • Emotional Wellness & The Body

    • TED Talk: "Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings"

    • Reflection Questions: Emotional Healing

    • Exercise: Jumping Jacks

    • Exercise: Plate Balancing

    • Exercise: Laughing Exercise

    • Exercise: Toe-Touching

    • Exercise: Partner Side-Stretch

    • Exercise: Monkey-Dragon

    • Exercise: Smile & Breathe

    • Classroom Management: Physical Exercise for Emotional Release

    • Classroom Management: Brain Power Station

    • Week 5 Agenda/Overview

    • Equity and Brain Power Wellness by Dave Beal

    • Equity, Culturally Responsive Teaching, and BPW’s Approach

    • Reflection Questions: Cultural Responsiveness

    • Exercise: Brain Power Says

    • Exercise: Wow-Wow

    • Exercise: Sky-Earth-Friend

    • Exercise: Gratitude Meditation

    • Exercise: Compliment Game

    • Classroom Management: Teach Empathy, Intrapersonal Awareness, and Problem Solving

    • Classroom Management: Inspire Competitive Cooperation

    • Self-Care Session: Brain Wave Vibration

    • Week 6 Agenda/Overview

    • Introduction to Pulling for Our Inner Greatness

    • Multiple Intelligences (from Brain Power Classroom by Dave Beal)

    • Reflection Questions: Multiple Intelligences

    • Exercise: Harmony Claps

    • Exercise: Core Power Memory Game

    • Exercise: Creative Shapes

    • Exercise: Music Conductor

    • Exercise: Brain Screen Visualization

    • Exercise: I Have a Dream (audio attached)

    • Exercise: Self Declaration

    • Exercise: Flying Eagle

    • Classroom Management: Class Jobs and Energy Masters

    • Classroom Management: Pull for Inner Greatness

“I believe Brain Power Leadership training provides the cutting-edge resources, embodied tools and supportive environment necessary to maximize our wellness potential and build a true sense of unity among our school community”

- Tennyson H., Elementary Teacher, Class of 2017

Ready to enroll?

If you already registered, please go to the online course

Free Consultation

For a Free Consultation about our professional training programs, please contact us

Call: 718-275-8326
Email: contact@brainpowerwellness.com

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